SAENGJONSUL is a system that combines various martial arts. It offers self-defense techniques accessible to everyone, at any age, while promoting health and physical fitness.

The online program leading to the yellow rank promotes the balance between body and mind and allows the acquisition of fundamental basics. It includes movements that engage the entire body and also offers nutritional advice for weight loss.

Remarkably, even if you do not continue beyond the yellow belt, you will have acquired more martial arts skills than 95% of the world’s population.

Join SAENGJONSUL for self-defense autonomy and take charge of your well-being and health for years to come.