Your Safety is a Priority
Learn to Defend Yourself.
No prior experience needed
SAENGJONSUL - Korean art of Self-Defense -
is accessible to everyone:
Women, Seniors, Children, Men
Being able to protect yourself is within reach,
Join us
4-Dimensional Training
STRATEGIC
TECHNICAL
PSYCHOLOGICAL
PHYSICAL
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Training starts in:
Days
Hours
Minutes
Seconds
Multilingual Video Training
Videos available in 3 languages:
Subtitled videos in 32 languages:
Multimedia availability: Computer, Tablet, Smartphone
Diverse Technical Sheets
Summary of each lesson in 3 languages:
Learning Tips
Key Points to Remember
Autonomous Learning
Lifetime access to learning resources
Learn at your own pace
Learn where and when you want, the training is yours for life
Our Training Programs
95€ Incl. VAT
Yellow Belt
- Introduction to Basic Techniques
- Introduction to Grab Defenses
- The Distance
- Basic Physical Preparation
- Introduction to Defense Situations
- Pedagogic Content
- 35 new videos
- 35 new technical sheets
- + 1 Bonus Video
- + 1 Bonus Technical Sheet
125€ Incl. VAT
Green Belt
- Consolidation of Techniques & Grabs
- Focus on Postures
- Introduction to Combat Strategy
- Physical Conditioning
- Mobility Development
- Pedagogic Content
- 35 new videos
- 35 new technical sheets
- + 2 Bonus Videos
- + 2 Bonus Technical Sheets
155€ Incl. VAT
Blue Belt
- Intermediate Techniques & Grabs
- Focus on Blocks
- Learning Falls
- Introduction to Ground Defenses
- Development of Explosiveness
- Pedagogic Content
- 35 new videos
- 35 new technical sheets
- + 3 Bonus Videos
- + 3 Bonus Technical Sheets
195€ Incl. VAT
Red Belt
- Advanced Techniques & Grabs
- Focus on the Body's Natural Weapons
- The Hip Rotation
- Consolidation of Ground Defenses
- Introduction to Energy Principles
- Pedagogic Content
- 35 new videos
- 35 new technical sheets
- + 4 Bonus Videos
- + 4 Bonus Technical Sheets
235€ Incl. VAT
Black Belt
- Expert Techniques & Grabs
- The Principle of the Circle
- Tthe Principle of Water
- Introduction to Weapon Defenses
- Introduction to Special Points
- Pedagogic Content
- 35 new videos
- 35 new technical sheets
- + 5 Bonus Videos
- + 5 Bonus Technical Sheets
Grade Certification
